So now the question is, if other members of your family are overweight and have always been, does it mean that you might have inherited the fat gene and are predisposed to being overweight yourself?
Is there anything that can be done about it, or are you doomed to be overweight for the rest of your life? There are some facts that must be considered before you assign blame for your weight problem to your family tree. Genetics do decide what the shape of you body will be as well as determining your height and possible risks to your health.
If there is a history of obesity in your family, you may have a higher potential for it, but it does not mean that you are doomed to a life of plumpness.
The fact is, even though you may have inherited a higher concentration of fat cells from your family gene pool, it is the bad habits that you inherit from them that will contribute more to your weight than your genes. Here are the facts about what makes you overweight that you must know to help you break the family tradition of living with that extra padding. For openers, the food choices that you make play a very important role in whether or not you will become overweight.
Not knowing what a proper portion size is during mealtime will also hurt your weight. If as a kid growing up, your parents always went back for seconds during meals, you probably will have inherited that habit as well.
If your parents always ate high calorie snacks at night while watching TV, well, you get the picture. Another downfall to losing the weight gain battle is physical inactivity. While just being physically inactive does not add extra fat by itself, most overweight people are inactive and that means you will burn less calories throughout the day. When an inactive person eats even a normal amount of food daily which is usually still more than they need, they are more likely to store the extra calories as fat.
Your age plays a part in your weight also. When people age, they typically become less active. Also, after age 30 or so, an inactive person will lose around to 1 pound of muscle tissue per year.
This makes your metabolism slow down being that muscle is active tissue and the more you have, the higher your metabolism, the less you have, the lower your metabolism. This will account for weight gain. Most overweight people are not that way because of the genes they inherited, but because of the bad habits they inherited as well as ones they developed on their own.
The bottom line is all of the excuses in the world for being overweight wont take one pound of fat off of you. The whole thing comes down to modifying your lifestyle to one that is conducive to proper weight control. That means eating less than youve been used to eating and being more physically active than youre used to being. There is a lot to be said of the effects that spiders have on humans.
There's the psychological aspect, which often instills terror. After all, these beautiful creatures tend to be utterly alien in appearance to most humans, with their eight legs, arachnid body structures, and strange forms.
Spider venom is also something that causes intense reactions, even though most spider species don't have venom that is potent enough to kill a human being. Sure, their venom is often very similar to nerve toxin, but only rarely will they be concentrated enough to be lethal to a human. However, if recent research and speculation is to be believed, spiders may soon become also find connections to human sexual health. It is no secret that the Brazilian wandering spider, perhaps the most venomous spider in the world, has bitten humans before.
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How would you structure compensation? What's the best way to find one? What are the important points to cover when interviewing? How will you integrate them into your practice? Let's start at the top: When should you get an associate? Although this is probably the most important question, it is also where I see the most errors made.
Let's say you are doing moderately well, still have some openings in your schedule and get about 10 new patients per month. You decide to expand your hours and bring in an associate to become more productive.
The reasoning seems sound you are adding more hours and providing more treatment opportunities for your patients but this rarely works.
New patients don't magically show up, the associate is unproductive and unhappy. The net result is less profit and a problem, i. As such, this begs the question: How do I know when the "right time" is?
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I'll give you this scenario: Your practice has rapidly or steadily expanded up to a point where you can't take in more patients than you currently are. You are operating efficiently and the office is profitable. You just can't see more people and things start to book out a couple of weeks in advance. Now is the time to add that associate to serve three purposes:1 To provide faster and more efficient service to your patients, 2 To lighten your schedule so you can focus on the type of work you want to do and 3 To increase practice productivity.
If my practice was in the above situation, I would look at adding an associate perhaps one to two days a week to start and roll from there. From a practical standpoint, I would also look at how many charts I had. In my experience 1, charts, if handled efficiently, can potentially keep a doctor and hygienist productive.
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